We bend our legs, lower ourselves into a squat, and make sure that our knees remain behind our toes. Imagine that the buttocks “go” back, while the body is located vertically and straightened into a Clen 40mcg. We rise, leaning on the heels. The second exercise – alternating lifting of arms in front of you with dumbbells – for the front bundles of deltoid muscles. This will increase the maximum weight and do the maximum work. Green tea. The average…